Thu, Sep 19 2024
9:00am - 2:00pm
Subjects
Age Group
For adults
Presenter
Staff Square One
Registration Required
With the busy holiday season approaching, it's important to take a step back to make sure you feel confident and relaxed. Join us for interactive self-care activities like yoga and breathwork, plus breakout sessions on topics like balance, and mind mastery as well as a moderated panel on "Self-Care Hot Takes." Lunch is provided.
This program is funded by a grant from the Ewing Marion Kauffman Foundation. Registration is required.
This program is funded by a grant from the Ewing Marion Kauffman Foundation. Registration is required.
Register Now