Chair Yoga

Wed, Aug 28 2024

10:00am - 11:00am

Antioch Community Room 1

Save to Calendar

Remind Me Later

Subjects

Health and Well-Being

Age Group

For adults

Series

Chair Yoga

Presenter

Lauri Buckman

Registration

Registration Required

If you’ve always wanted to try yoga but have trouble with mobility, this three-week chair yoga class is for you. Learn basic poses, simple breathing exercises, and slow-paced stretches. Wear comfortable clothing.

View All Times

Resources You May Also Like

Reference Solutions Healthcare

Find info about more than a million doctors and dentists.
Reference Solutions Healthcare Tutorials

More Info

Physical Therapy and Sports Medicine

Find publications with a focus on fitness and sports.
Physical Therapy and Sports Medicine Tutorials

More Info

Consumer Reports

Review product testing information before you buy.
Consumer Reports Tutorials

More Info

Udemy Business

Browse thousands of on-demand courses for in-demand skills.
Udemy Business Tutorials

More Info

Events You May Also Like

Ask-A-Nurse Biometric Screenings

Fri, Aug 16 2024

10:00am - 12:00pm

Kearney Community Room

Registration Required

Join nurses from North Kansas City Hospital for free blood pressure, cholesterol, and glucose screenings. Free consultation with a nurse following results.

Event Details

Medicare in Plain English (Zoom)

Tue, Aug 27 2024

6:30pm - 7:30pm Central

Virtual Event

If you’re close to age 65, nearing retirement, or care for someone who uses Medicare, understanding the program’s options is a must. Learn Medicare basics and how to start the enrollment process.

Event Details

Chair Yoga

Wed, Aug 21 2024

10:00am - 11:00am

Antioch Community Room 1

Registration Required

If you’ve always wanted to try yoga but have trouble with mobility, this three-week chair yoga class is for you. Learn basic poses, simple breathing exercises, and slow-paced stretches.

Event Details

Chair Yoga

Sun, Jul 21 2024

2:00pm - 3:00pm

Red Bridge Community Room

Full (waiting list)

If you’ve always wanted to try yoga but have trouble with mobility, this three-week chair yoga class is for you. Learn basic poses, simple breathing exercises, and slow-paced stretches.

Event Details