Wed, Jan 8 2025
6:30pm - 7:30pm
Registration Required
Join Certified Yoga Teacher Amber Sexton to learn how to use mindful breathing and guided meditation to promote emotional balance and focus, release stress, and promote personal growth.
Sat, Jan 11 2025
3:00pm - 4:00pm
Registration Required
Join Certified Yoga Teacher Amber Sexton to learn how to use mindful breathing and guided meditation to promote emotional balance and focus, release stress, and promote personal growth.
Tue, Jan 21 2025
6:30pm - 7:30pm
Registration Required
Join Certified Yoga Teacher Amber Sexton to learn how to use mindful breathing and guided meditation to promote emotional balance and focus, release stress, and promote personal growth.