Ask-A-Nurse Biometric Screenings
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Take Control of Your Life with Mindfulness (Hybrid)
Fri, Nov 1 2024
10:00am - 11:00am
Registration Required
Mindfulness is the habit of living in the moment and appreciating what you are presently doing instead of thinking of the past or worrying about the future.
Basic Yoga
Wed, Nov 6 2024
6:30pm - 7:30pm
Registration Required
Join this three-week restorative yoga class to learn basic poses and relaxation techniques. All levels welcome. Wear comfortable clothing and bring a yoga mat or towel.
Fall Herb Walk
Sun, Sep 15 2024
2:00pm - 3:00pm
Full (waiting list)
Enjoy a fall trail walk where you'll learn about locally abundant medicinal plants with herbalist Robin Flaharty.
Ask-A-Nurse Biometric Screenings
Fri, Sep 13 2024
10:00am - 12:00pm
Join nurses from North Kansas City Hospital for free blood pressure, cholesterol, and glucose screenings. Free consultation with a nurse following results.